Short Talks

Welcome to Short Talks

Video Podcast about random topics from life and beyond.

We were talking together one day and and as we were listening to what we were talking to each other we both knew it would be beneficial for others if we shared whatever comes to us in the moment. We also found it fun that as we talk from all levels of our beings while interacting with each other it is fun to just shift between the everyday world and the deeper levels. So we tryed to make the inner realizations more applicable in the everyday life.

Many times as we talk together some understanding comes through that surprises even ourselves and the teachings in this series are for you to explore the inner wisdom it unlocks inside your experience. This Video series has not been planned and all the talks happen spontaneously without the other person knowing about the topic. Open yourself to new possibilities and enjoy.

1.Everyday Observations

In this episode we will discover what is observation and why is practicing observation beneficial.

OBSERVATION MEDITATION

Here is a short practice for observing your inner state and to bring you into calm relaxation.

2. Walk and Expand

In this episode we will discover the power of conscious breathing and walking. We also expand with the practice.

3. KEYS TO EMOTIONAL HARMONY

In this episode we will look into what is behind emotional states and how can we change our states of emotions.

I AM LOVE PRACTICE

Here is a short practice from the episode 3 : KEYS TO EMOTIONAL HARMONY.

I AM LOVE. I AM LOVING. I AM LOVED. I AM LOVE.

4. ON THE OTHER SIDE OF PAIN

In this episode we will understand the structures of physical pain and what happens if we use our mind and breath to transform it.

5. RELAX…WHAT DOES IT MEAN?

Episode coming

In this episode we will find out about relaxing and why it is important. Can we relax even deeper than we thought?

6. WORDS TO TRANSFORMATION

Episode coming

In this episode we are talking about how we can use our words in another way to transform our lives.

BREATHING THROUGH THE HEART

Here is a short practice of connecting with your heart, breathing and letting go.

7. THE SILENCE WITHIN US

Episode coming

In this episode we are talking about can we use silence and listening to become more aware?